Get Fit: 4-week Fitness Study for Business Executives

Northwest Personal Training is conducting a 4-week Fitness Study for Business Executives to provide metrics for our Workplace Wellness program. We will be measuring whether busy business executives working out with a Personal Trainer only two times per week can experience significant increases to productivity, energy, stress relief and improvements in overall health and fitness.

We will also track whether working with a fitness coach provides enough motivation and inspiration for an individual to make better lifestyle choices overall and whether their health behaviors positively influence their team.

It's a great opportunity for local business executives to get free personal training for a month and get a jump on their fitness goals while providing us the stats we need to show the benefits to employee’s overall health, stress levels and productivity. 

In order to be eligible for the study, subjects need to be:

• Business executives with a busy schedule who have struggled with commitment to exercise.
• Must NOT be currently exercising so we can measure the difference pre and post study.
• Must be able to commit to working with a trainer 2x/week for 30 minutes for 4 weeks.

If someone is eligible and interested, they can call NW Personal Training at 360.574.7292, email info@nwpersonaltraining.com or provide contact information at: https://nwpersonaltraining.com/business-executives-fitness-study-2026/