TRI CLUBName: TRI CLUBDate: June 17, 2018Time: 9:00 AM - 11:00 AM PDTEvent Description:First group workout is May 6th
The focus will be on increasing your endurance & strengthening your skills to cross the finish line of all of your Summer Triathlons!
Triathlete coach Molly!
We have carefully created a training schedule that will allow you to fine-tune your cycling skills, your running technique, and your swimming abilities. These clubs are for all levels, from the novice triathlete trying to piece everything together to the advanced triathlete ready to take their competitive edge to the next level for this upcoming triathlon season!
15 Week Group Training Workout schedule - (Non- Group workout recommendations will be provided)
*Workouts are subject to change to accommodate group dynamic & potential unforeseen issues with algae growth... etc, that may come up.
Workout: In's and Out's of OWS
Workout: Bike/Run Conquering this Challenging Transition
June 3rd - Blue Lake Triathlon
Workout: OWS Clinic/Swim Practice - Sighting Practicing/Race Day Tactics
Northwest Personal Training
June 24th - Pacific Crest
Workout: Bike Ride/Tire Changing Clinic w/Gloria USAT
July 8th - Hagg Lake Triathlon
Workout: Swim OWS Clinic/Swim Practice
July 29th - PDX Triathlon
Workout: Mini Practice Triathlon
Workout: Race Day Practice Tips/Open Water Swim
August 19th - Columbia River Tri