READY, SET, GO!
WELLNESS WORKSHOP SERIES
Five Tips to Increase Afternoon Productivity
Instructor: Sherri McMillan, Northwest Personal Training
About Sherri: Sherri McMillan, M.Sc., owner of Northwest Personal Training & Why Racing Events, has been inspiring the world to adopt a fitness lifestyle for over 25 years. She has received numerous industry awards including 2010 CanFitPro International Fitness Presenter of the Year, 2006 IDEA Fitness Director of the Year, 1998 IDEA Personal Trainer of the Year & 1998 CanFitPro Fitness Presenter of the Year. She is an international fitness presenter, a personal trainer, fitness columnist for various magazines and newspapers including the Columbian, author of five books and manuals including "Go For Fit - the Winning Way to Fat Loss", & "Fit over Forty" and featured presenter in various fitness DVDs.
Healthy Lunch Provided By: