READY, SET, GO!
WELLNESS WORKSHOP SERIES
Workshop Title: Break Room Nutrition
Instructor: Melissa Martin, Clark County Public Health
We all know what a hassle it can be to pack your lunch, snacks, sometimes even breakfast or dinner with you to work each day. Unfortunately, snacking on the go can leave you in situations with nutrient deficient foods and leave you feeling hungry again in a matter of minutes. This workshop will show you great snacks are made of - the ones that give you the energy necessary to power through your work day! As a bonus, you'll get to try them!
Melissa Martin, MPH, is a program coordinator for Clark County Public Health. She works with worksites, schools and throughout the community to increase access to healthy foods and promote physical activity. She has over 12 years of experience leading worksite wellness efforts and providing technical assistance to employers implementing programs. She believes everyone deserves to work, learn and play in healthy environments.
Healthy Lunch Provided By: