Do you want to lose weight, get a tight butt, toned thighs, small waist, chiseled arms and a lean, sculpted, sexy body?
Whether you’re looking for a great workout, a fast way to get in shape throughout the Spring or an activity that takes you out of the four walls of a gym, this group-training workout is for you.
Warning: This weekly workout is not for the timid. Be prepared to sweat! No whiners allowed. Okay, you can come, but when you start complaining, we’ll just nod, smile and make you do more! You know you need that! This workout will take place outdoors utilizing many of the local parks in downtown Vancouver!